So, I plan to start posting about weight loss (since I plan to loose some).
Figured I’d share this inspirational story from BodyBuilding.com.
Slowly and surely, my diet degraded to the point where it became just a shadow of the formerly nutritious diet to which I’d subscribed. By December of 2013, I looked in the mirror and saw someone who definitely did not look like a “gym guy” staring back at me.
Worth a read: get in the gym and stay in the gym!